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Stress Level Test: How Stressed Are You?
1
/6
In the LAST MONTH, how often have you:
Been upset because of something that happened unexpectedly?
Never
Almost Never
Sometimes
Very Often
2
/6
Felt that you were unable to control important things in your life?
Never
Almost Never
Sometimes
Very Often
3
/6
Felt nervous and 'stressed'?
Never
Almost Never
Sometimes
Very Often
4
/6
Felt confident about your ability to handle your personal problems?
Never
Almost Never
Sometimes
Very Often
5
/6
Felt that things were going your way?
Never
Almost Never
Sometimes
Very Often
6
/6
Found that you could NOT cope with all the things you had to do?
Never
Almost Never
Sometimes
Very Often
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